A counselling psychologist has completed a doctoral training in counselling psychology and is trained to work with all people of all ages who are experiencing mental health difficulties or challenges within their lives. Counselling psychologists are trained in a variety of therapeutic modalities such as CBT, Psychotherapy and the like so that we can offer a tailor made therapy to suit your needs.
As a counselling Psychologist we also have to have our own therapy which means that we don’t “colour” or bring our own stuff into therapy. It can also help us develop as therapists so that we can have a better understanding of your needs.
I have training and expertise in a variety of different therapies, such as Cognitive-Behavioural Therapy, Psychodynamic Therapy, EMDR Compassion Focused Therapy. These are effective in helping people overcome difficulties such as low mood, anxiety, anger, stress, relationship difficulties, low self-esteem/confidence, coping with the loss a loved one, the impact of trauma or adjusting to new life circumstances. I appreciate that many rely on their psychologist to provide a therapy that suits them best. Therefore, my experience enables me to provide tailor made therapy using the most effective methods at supporting individuals to overcome their difficulties.
I also belong to a number of professional organisations which include the HCPC and BPS whereby I also adhere to a code of ethics.
If you would like more information please do call 360 Med on 02080504048 or email us on Info@360med.co.uk
Anxiety; ADHD; Autism and assessment; ASD; Confidence issue; Post-Traumatic Stress Disorder; stress; depression; anxiety; phobias; obsessive – compulsive disorder; addictions; bereavement; post-natal depression; eating disorders; gender and sexuality; cross-cultural issue; family dynamics; couples work; loss and relationship breakdown; children and adolescents; social adjustment issues.
Specialist interests
Trauma, Autism and ADHD diagnosis
“””Please note that all ASD and ADHD assessments can be completed online with the same results as being f2f – the outcome is the same”””
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