Naomi Chanim

Naomi is a physiotherapist with a passion for holistic healthcare. Naomi embarked on HER journey in physiotherapy at Sheffield Hallam University, earning HER qualification in 2002. Since then, she has honed her skills and expertise through diverse experiences at the Royal London Hospital and the Whittington NHS Trust. With 17 years of dedicated practice as a Musculoskeletal physiotherapist in a private setting, Naomi is amassed extensive knowledge in the assessment and treatment of various conditions, including post-operative orthopaedic and musculoskeletal cases. 

What is Mummy MOT?

A Mummy MOT is a specialist postnatal examination for women following both vaginal and C-section deliveries. It will assess how your posture, pelvic floor muscles and stomach muscles are recovering after childbirth. I will provide you with gentle exercises and treatment to help with your recovery – and get you back on track with your fitness goals.

Mums need to bend, squat and lift many times each day, so you will be provided you with gentle functional exercises and treatment to help with your recovery, to allow you to return to exercise safely and to cope with the everyday demands of being a mum! 

What is included:

The Mummy MOT® assessment includes:

  • A full postural and functional movement screen
  • Pelvic floor muscle assessment
  • Abdominal muscle exam to check for any separation
  • C-section scar assessment
  • Screening for any bladder, bowel or sexual dysfunction
  • Personalised assessment for your unique goals

You will be provided with:

  • Bespoke rehabilitation programme with your goals and lifestyle factors in mind
  • Self scar massage techniques for C-section and perineal scars
  • Recommendations on the number of follow up sessions you will require
  • Education and advice on safe baby-care activities such as lifting your baby or pushing a buggy

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